Habits

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Binge Eating/Drinking - Is quite a common issue.  This is caused typically where there is an underling/subconscious psychological urge that is driving the behaviour.  During hypnotherapy we will look for the triggers that might be driving these activities and then simply remove them.  Once removed, your conscious thoughts then allow you to be yourself and conduct yourself in a manner that is healthy, right and appropriate for you.  

 

Nail Biting - Typically driven by subconscious feelings of stress and anxiety from other aspects in your life, often leave you with feelings of frustration, embarrassment, shame and actual Pain.  Also if you care about your appearance, Nail biting can become a major concern, as it cannot only looks very unattractive, it advertises your feelings of Anxiety.  At Athena we not only address any underlying causes of Anxiety and Stress, we then ensure a different thought pattern to match your desire for attractive, maintained nails that are no longer bitten.    

 

Habits