Sessions and payment

Sessions are available Monday – Friday 8am – 8pm

Limited weekend appointments available

Payment is by cash at the start if each session.

How many sessions and how much is it going to cost, are key questions most clients ask. It is also important that you find the right therapist and are comfortable with the process of therapy, before you begin paying out any money.

The free initial consultation, allows me to fully understand what you want to achieve from the therapy, what I feel the therapy needs to entail, to give an estimate on typically how many sessions may be required as best as possible and to ensure you are fully comfortable with my suggested therapy and with me as your Therapist.

You are under no obligation to proceed to therapy following the Initial Consultation.

Individual Counselling 

I offer individual and couples counselling for adults and young people aged 11 and over. This can be time limited sessions (6-12) or for as long as required (open ended).

Each session lasts for 50 minutes, usually at the same time on the same day each week although I may be able to offer some flexibility. You can choose to stop your sessions at any time.

Informal initial telephone consultation 15-20 minutes FREE- please note that this is not a counselling session.

  • Individual sessions £50.00
  • Under 18 and Students under 25 - £30
  • I offer concessions for student counsellors, as well as for NHS, emergency services and Military Personnel as well as those in receipt of income related benefits.

Couples counselling

I offer relationship counselling to adult couples of all ages and genders. The first session is 90 minutes and lasts for 1 and ½ hours. Subsequent sessions are typically weekly and last for 60 minutes.

  • In person initial Consultation – 30-40 minutes  - FREE (please note this is not a counselling session)
  • Sessions - £70 per hour – (Cash in advance or at start of session)


I offer hypnotherapy to adults only

Initial consultation – free, no obligation 30 minute session

Subsequent session - £55 per session

Smoking cessation - £120


My practice is in central Eastleigh.

By train or bus:  approximately 10-minute walk from the Eastleigh train station and 8-minute walk from the bus station.

By Car: approximately five-minute drive from both junction 5 of the M27 and junction 13 of the M3 and approximately a 15-minute drive from either Southampton city centre or Winchester.

There is parking close by in the Swan Centre and Hanns way car park, as well as some on street parking in Leigh Road, Market Street and High Street. All approximately 4 mins walk.

07761 564454